音乐界的公关高手欧立（班艾佛列克 饰演）任职于纽约曼哈顿，他舌灿莲花、口才一级棒，是个超级工作狂，事业如日中天，生命完美无缺，似乎拥有了一切。欧立在公司举办的圣诞节派对上，巧遇聪明性感的出版社编辑葛楚（珍妮佛萝培兹 饰演），两人一见钟情、闪电结婚，看似幸福无比。 孰料就在宝贝女儿诞生之际，葛楚因...为难产过世，让产房外守候的欧立痛不欲生。这场悲剧，让欧立突然变成了单亲爸爸。他情绪崩溃、惊慌失措，难以胜任这个新的角色，他失去了幸运之神的眷顾，最后也丢掉了工作。 万念俱灰的欧利，迫于无奈，只好搬回故乡纽泽西州的郊区，和老爸爸同住。在这个鸡不拉屎、鸟不生蛋、乌龟不靠岸的乡下地方，欧利找到了一个普通无聊的工作。他深爱着女儿葛娣（蕾可卡丝楚 饰演），因为她的容貌神似亡妻。葛娣超喜欢乡村生活，认为纽泽西就是天堂！ 欧利带女儿去租录影带时，邂逅了在那里工作的玛雅（丽芙泰勒 饰演），这位妙龄女郎聪明风趣、纤细感性，充满了女人味。她和欧立的对话，让欧立重新思考生命的优先顺序，挑战了他既有的价值观和人生规划。欧立开始了解，有时他必须放下昨日的自我，诚实面对今天的自己，才能活得自在开心。在女儿的帮助鼓励下，欧立开启尘封的心扉，再次相信爱情，浪漫动人的恋情于是上演。
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