天苍野茫的怀俄明牧场，刚刚戒了酒瘾的老牛仔艾纳?吉尔克森(罗伯特?雷德福饰)悉心饲养着仅存的几头牛，生活得平淡而又波澜不惊，但他的心底却始终隐隐作痛，12年前爱子格里芬因车祸身亡，而事故的原因竟是儿媳琼(珍妮佛?洛佩兹 饰)的粗心驾驶所致，琼无法面对慈父痛失爱子后的幽怨眼神，身怀身孕的她选择了离家出走、四处漂泊，音信皆无。
除了放牛挤奶之外，艾纳日常最重要的事就是照料相识了40年的老伙计米特?布莱德利(摩根?弗里曼饰)的生活起居，米特一年之前不幸被灰熊严重咬伤，一侧的身体满是疤痕，每天清晨，艾纳帮助米特刮脸、穿衣、注射吗啡以缓解伤痛，而米特也通过乐观幽默的话语开解着艾纳内心的苦楚，两个暮年牛仔互相安慰着、搀扶着共度生命中平静安详的夕阳时刻。
但平静的牧场生活随着儿媳琼和11岁的小孙女格瑞芙(贝卡?加德纳 饰)的突然归来而渐生涟漪。原来，琼为了躲避暴虐的同居男友加里(达米安?刘易斯饰)而不得不回到家乡，艾纳的心里尚未原谅儿媳，但亲情使他动了恻隐之心，收留了母女俩，一个离散的家庭重又团聚了起来。与此同时，咬伤米特的灰熊也被人捉住，关在了小镇上临时的动物园中，等待米特前去处置。
艾纳与琼彼此努力着再次融入对方的生活，小孙女格瑞芙天真可爱，小小的脑袋瓜中总是想法多多，她认为爷爷与既老又瘸的米特之间的关系有些暧昧，像是一对儿同志，面对着小孙女调皮的提问，艾纳笑了，40年的友情确实难以用言语去定性、表达。恢复了平静生活的琼在小镇的一家餐馆中找到了工作，与英俊洒脱的警官克雷(乔什?卢卡斯饰)也开始了一段新的恋情，可是加里并未打算放弃琼，尾随而至牧场，企图用暴力让琼回心转意，幸亏老当益壮的艾纳及时出手，赶走了加里。
米特最终放了那只令他痛苦余生的灰熊，既然人都能宽恕熊，为什么就不能原谅也曾经给自己造成伤害的人呢？艾纳渐渐敢于面对儿子永远去了的现实，琼也从深切的负罪感中摆脱出来，毕竟，每个人的人生道路仍在蜿蜒向前。
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